Guide To Alternative Medicine
This guide to alternative medicine contains blog posts about putting your health in your own hands, making you the captain of your wellness journey. It will be of interest to those who want to take 100% responsibility and are being called to be the healthiest versions of themselves.
What is the difference between naturopath and functional medicine?
Naturopath and functional medicine practitioners both focus on treating the whole person and identifying root causes of illness, yet they differ in their...
How To Fix Menopause Hormones Naturally?
Fixing menopause hormones naturally involves supporting the body's endocrine system through dietary changes, herbal remedies, and lifestyle modifications that...
What is the best supplement for perimenopause?
The best supplement for perimenopause depends on individual symptom patterns, though certain nutrients and herbs consistently provide relief across multiple...
Does Magnesium Help Menopause?
Magnesium aids in mitigating menopause symptoms by supporting multiple body systems affected during this hormonal transition. This mineral plays a role in...
How Can I Reverse Menopause Naturally?
Menopause cannot be reversed through natural methods or medical intervention once it occurs, as it marks the permanent end of menstrual cycles and...
Is Alternative Medicine Cost Effective?
Alternative medicine cost considerations show that many complementary and healing treatments can save you money compared to conventional medical care for...
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What is Functional Medicine in Ireland?
Functional medicine in Ireland is a personalised, patient centred approach to healthcare that focuses on identifying and addressing the root causes of illness...
Do Functional Doctors Diagnose?
Functional doctors do diagnose health conditions, but their approach to diagnosis differs from conventional medicine by focusing on identifying underlying...
What Does a Functional Medicine Doctor Test For?
A functional medicine doctor tests for underlying imbalances and root causes of illness through comprehensive laboratory assessments that go far beyond...
Do Medicinal Herbs Actually Work?
Medicinal herbs do work for many health conditions, with thousands of years of traditional use backed by modern scientific research demonstrating their...
What is Alternative Medication?
Alternative medication refers to therapeutic substances and treatments derived from natural sources like plants, minerals, and biological processes that are...
Why Has The Popularity of Alternative Medicine Increased?
Alternative medicine has gained popularity over the past three decades as people seek more personalised, natural approaches to healthcare that address their...
Which is the Best Alternative Therapy?
The best alternative therapy varies by individual, but acupuncture currently has the strongest scientific evidence and widest medical acceptance for...
What Symptoms of Menopause Can Alternative Medicine Treat?
Alternative medicine can treat most menopausal symptoms including hot flushes, night sweats, mood swings, sleep disturbances, brain fog, joint aches, and...
What are Alternative Natural Treatments?
Alternative natural treatments are therapeutic approaches using plants, minerals, and biological processes that work with the body's healing mechanisms rather...
What Does a Functional Medicine Doctor Do?
A functional medicine doctor investigates the root causes of illness by examining how genetics, environment, lifestyle, and nutrition interact to affect...
What is Traditional Versus Functional Medicine?
Functional medicine focuses on identifying and addressing root causes of illness through personalised treatment plans that consider genetics, environment, and...
What are the Alternative Treatments for Fatigue?
Alternative treatments for fatigue include acupuncture for energy restoration, herbal adaptogens like ashwagandha and rhodiola to support adrenal function,...
How Can I Survive Menopause Without HRT?
Surviving menopause without HRT is achievable through natural approaches including dietary modifications that reduce inflammation, regular exercise to...
Is Alternative Medicine Scientifically Proven?
Alternative medicine includes many therapies with solid scientific evidence supporting their effectiveness, alongside emerging treatments that show promise...
Who is Most Likely to Use Alternative Medicine?
Women aged 40-65 represent the largest demographic using alternative medicine, followed by people with higher education levels, chronic health conditions, and...
Is Yoga an Alternative Medicine?
Yoga functions as alternative medicine when used therapeutically to treat specific health conditions, though it also exists as a wellness practice, spiritual...
Does Magnesium Help with Menopause?
Magnesium can help with menopause by reducing hot flushes, improving sleep quality, supporting bone health, and alleviating mood symptoms that commonly occur...
What is Functional Medicine Testing?
Functional medicine testing involves laboratory analyses that examine how body systems function at the cellular and biochemical level rather than simply...
How Safe is Alternative Medicine?
Alternative medicine safety varies depending on the specific therapy, practitioner qualifications, and individual health circumstances of the person seeking...
What is the Number One Herb for Menopause?
Black cohosh stands out as the number one herb for menopause based on research evidence, clinical usage patterns, and widespread popularity among women...
The Weight Loss Mistake You’re Making Without Even Realising It
We’ve all heard it: Stress keeps weight on. But most people think of it in vague terms—like it’s just an “extra factor” in the background.Not something that...
How Can Integrative Medicine Help with Stress-Related Conditions?
Integrative medicine helps with stress-related conditions by addressing both the physiological and psychological aspects of the stress response through a...
What Are The Benefits of Functional Medicine?
Functional medicine offers a different approach to healthcare by focusing on the root causes of disease rather than merely addressing symptoms. This...
How Can Integrative Medicine Support Digestive Health?
Integrative medicine supports digestive health by combining evidence-based conventional treatments with carefully selected complementary therapies such as...
Why Do People Seek Alternative Medicine?
People seek alternative medicine for various reasons including dissatisfaction with conventional treatments, desire for more personalised care, cultural...
The Role of Nutrition in Intuitive Medicine
Nutrition plays a role in intuitive medicine by supporting the body’s natural healing processes, balancing energy, and aligning dietary choices with an...
How Does Integrative Medicine Approach Hormonal Imbalances?
Integrative medicine approaches hormonal imbalances by merging conventional endocrine treatments with evidence-based natural therapies to restore balance to...
How Long Does Functional Medicine Treatment Take?
Functional medicine treatment typically takes between three to twelve months to achieve initial results, though the exact duration varies based on the...
How to Find Alternative Medicine?
To find alternative medicine practitioners, research qualified providers through professional associations, seek recommendations from trusted sources, check...
What Conditions Can Functional Medicine Help With?
Functional medicine helps with a wide range of chronic health conditions by addressing their root causes through personalised treatment plans. This approach...
What Is The Best Alternative Approach To Menopause?
Menopause is a natural stage in a woman’s life that signifies the end of her menstrual cycles and reproductive years. While it is not an illness, the hormonal...
What Is Alternative Medicine?
Alternative medicine is an umbrella term for a range of healing practices, therapies, and philosophies that exist outside the realm of conventional medical...
How Can Intuitive Approaches Relieve Chronic Pain Without Medication?
Intuitive approaches relieve chronic pain without medication by addressing its root causes through therapies like acupuncture, physical therapy, and...
How Intuitive Medicine Supports Emotional Healing and Mental Health
Intuitive medicine offers an approach to emotional healing and mental health by addressing the underlying energetic and emotional imbalances that contribute...
What Are Mind-Body Approaches for Menopause?
Mind-body approaches for menopause involve practices like yoga, meditation, mindfulness, and breathwork, which reduce stress, balance emotions, and alleviate...
Does Practicing Ayurveda Help With Menopause?
Practicing Ayurveda can help with menopause by balancing the body's natural energies, known as doshas, and addressing symptoms such as hot flashes, mood...
How Herbal Supplements Can Help Navigate Menopause Naturally
Herbal supplements can provide relief for menopause symptoms by addressing hormonal imbalances, reducing hot flashes, and improving emotional and physical...
What Is the Role of Acupuncture in Managing Menopause Symptoms?
Acupuncture plays a role in managing menopause symptoms by stimulating the body’s natural healing mechanisms, reducing hot flashes, improving sleep,...
What Are The Best Natural Remedies For Menopause?
The best natural remedies for menopause include herbal supplements like black cohosh and red clover, dietary adjustments focusing on phytoestrogens and...
What Is Preventative Care in Alternative Medicine?
Preventative care in alternative medicine focuses on proactively maintaining health and preventing illness through holistic approaches such as nutrition,...
Is It Better to Go Through Menopause Without Medication?
Going through menopause without medication may be appropriate for women with mild symptoms, those who prefer natural approaches, or those with...
Will I Look Older If I Don’t Take HRT?
Taking HRT makes minimal difference to how you look as you age, since many factors beyond hormone levels have a greater influence on appearance changes during...
What to Look for in a Functional Medicine Doctor?
When choosing a functional medicine doctor, look for conventional medical credentials (MD or DO), relevant functional medicine training and certification,...
Can Functional Medicine Doctors Diagnose?
Functional medicine doctors can diagnose medical conditions when they hold conventional medical licences such as MD (Medical Doctor) or DO (Doctor of...
How Do You Know If You May Have Thyroid Issues?
Thyroid issues affect millions of people, often going undiagnosed for years. Recognising the early signs of thyroid problems can be important for maintaining...
How Much Do Doctors Learn About Alternative Medicine in Medical School?
Most doctors receive minimal training about alternative medicine during their medical education. Traditional medical curricula typically focus on conventional...
What is Intuitive Medicine?
Intuitive medicine is an approach that integrates medical science with personalized care, focusing on the unique physical, emotional, and energetic needs of...
What Are The 5 Major Types Of Complementary And Alternative Medicine?
The five major types of complementary and alternative medicine are mind-body practices (like meditation and yoga), biologically-based practices (such as...
What Is Homeopathy?
How to qualify for laser eye surgery? We are often asked this question by patients who want to know if they are suitable for laser eye surgery.
What Is A Natural Antibiotic?
How safe is laser eye surgery? Patients often want to know the risks associated with laser eye surgery before having the procedure. Laser eye surgery is extremely safe.
Are SSRIs The Best Treatment For Anxiety And Depression?
Selective Serotonin Reuptake Inhibitors (SSRIs) are widely prescribed for the treatment of anxiety and depression. SSRIs have been lauded for their efficacy,...
About Dr Anthony Sharkey
Dr Anthony Sharkey MB Bch BAO DCH qualified from Trinity College Dublin in 1982.
Recognised as a pioneer in alternative medicine in Ireland, Anthony works for the HSE in community medicine and has a private medical practice specialising in alternative medicine including non-drug based treatments of anxiety and depression.
He was the medical doctor and mindfulness teacher on the first mindfulness course for people with a medically diagnosed disease in 1996.
Dr Sharkey teaches that there are tried-and-tested, effective, and safe alternatives to prescription medication.
After qualifying from Trinity Colledge Dublin in 1982, He soon added traditional Chinese, osteopathic and homoeopathic principles into his medical practice. He opened the first purpose-built yoga and meditation studio in Ireland. He then lived in a meditation retreat centre for two and a half years, this entailed meditating for a minimum of 5 hours a day as well as organising and leading numerous retreats.
He helped establish the Dublin Meditation centre. This was a space dedicated to Meditation and was also one of the first dedicated Yoga centres in Ireland. During the 90’s he introduced over 4,000 people to the skills of meditation and yoga through evening classes and retreats.
What Patients Say About Dr Sharkey
Dr. Sharkey was the first medical doctor I met who understood how difficult it is to access real help if you are in the medical system when you have had breast cancer surgery and now have lymphodema to deal with. Marie, Dublin
Four years ago, we took our 9-year-old to Dr. Anthony Sharkey because of nosebleeds. We had already been to the ED department several times, and the ENT doctor didn’t have much to offer. In 10 minutes, Dr. Anthony Sharkey performed an energy Medicine technique. He suggested a traditional remedy; she had not had one nosebleed since. E. Dublin
Menopause has been a difficult journey for me. I have been sceptical of alternatives before but when I knew that Dr. Anthony Sharkey had a foot in both camps I decided to book an appointment. before I consulted with Dr. Anthony Sharkey I had a lot of anxiety and I was having panic attacks. I found this very difficult to deal with. There was a build up inside of me – I was worried about my loved ones. I am delighted and thrilled to have discovered Dr. Sharkey. Meeting him has been a huge benefit to me. I definitely found these few months were so much easier to get through compared to all the other years especially last year. I now have a fantastic inner calm physically and mentally and I can handle panic and anxiety much more easily. Thank you! P. Kildare
My 17-year-old had a painful knee that was causing him to limp and to have to use a crutch at school. He loves GAA and had to stop training and playing. We brought him to physios, etc., who suggested he had a ligament issue and recommended an MRI scan. Before the scan, I got him to Dr Anthony Sharkey. After three sessions, he was walking normally and training usually. It is like a miracle. Also, we have not needed get a scan. R. Naas Co. Kildare
Our 7-month-old granddaughter had terrible eczema on her face. Her doctor prescribed a mild steroid cream that worked only when we used it. When we stopped using it, the eczema returned in a day or two. After advice from the first phone call session with Dr Sharkey she immediately started improving.
Previously, I had to go to Turkey to find a functional Medicine doctor. It is so great to now have my own medically trained doctor who can can understand the advanced functional medicine blood tests. Y. Dublin
I took one of Dr. Anthony Sharkey’s Mindfulness courses several years ago, and I can mark that time when all relationships changed for the better. Why? Because I learned how to love myself. The first of many benefits I noticed was that I was sleeping better. Denise, Galway
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